Self-Inspiration Building Guideline

Your success is covered up in your thought process and activity and subsequently these two must go together. In the event that you have thought process and no activity, then you don’t have achievement too. Self-Inspiration is powerful to the point that it can encourage, convince, and push you enthusiastically. This is a power that can actually change your life. Encouragement is the main force in life. Self-Inspiration helps you…

WHAT IS YOGA ? PART 1

Yoga means ‘to unite‘.  What has to be united ? Your BODY, BREATH, MIND, INTELLIGENCE, and HAPPINESS must work unitedly to enjoy a DISEASE-FREE BODY and STRESS-FREE MIND. To unite these five things present in our body as Ancient Scientist Sage Patanjali has instructed us to practice eight steps. Step 1: Follow five external disciplines. They are 1.     Disciplined marital life 2.     Non Violence in Thought, Word, and Action 3.     Non…

“5 HOME REMEDIES FOR MIGRAINE”

What Are Migraines? A one sided throbbing headache, very often accompanied by vomiting, nausea, and visual disturbances. A migraine includes an aura stage, which is sensitivity to sound and light to extreme levels. What are the causes of Migraine? “Headache is a neurological issue including both neurological and vascular changes in the cerebrum,” says Susan Broner, MD, therapeutic chief of the Manhattan Headache Centre in New York City. “Individuals with…